Jaspreet Tehara

SIKH FORGIVENESS INTERVIEW WITH AARON RANDHAWA

This is a video interview with Aaron Randhawa about his experiences of life being diagnosed with Psychosis and Depression. The interview was conducted as part of a new and ongoing project with Sikh Forgiveness, a new Mental Health organisation designed to raise awareness of mental health issues in the Sikh diaspora. https://youtu.be/b6OXB8KRem8

IKIGAI: A JAPANESE CONCEPT OF BALANCE

The Japanese concept of “Ikigai,” is a compound of the two words ‘Iki,’ (meaning life) and ‘Kai,’ (meaning an effect/result/worth/benefit), arriving at the concept of “A reason for living,” or “A meaning for life.” (Watanabe, Skrzypczak and Snowden, 2003). It comprises of a psychological and conscious understanding of what aides the motivation for living (SoneContinueContinue reading “IKIGAI: A JAPANESE CONCEPT OF BALANCE”